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<channel>        <title><![CDATA[水連天碧雲淡風清]]></title>
        <link><![CDATA[http://tw.myblog.yahoo.com/one168-168]]></link>
        <description><![CDATA[六十年來狼藉，東壁打倒西壁，於今收拾歸來，依舊水連天碧。

慈娘呀  慈娘妳到底是在那裡  可曾聽到  孩兒流著眼淚  聲聲呼喚   三山坡 我的故鄉  離開已六萬年
思鄉的孩兒   只因徒兒不回   除了傷心和流淚
我何時可歸]]></description>
  <lastBuildDate>Mon, 09 Nov 2009 16:44:36 +0800</lastBuildDate>
        <language>zh-tw</language>         <item>
            <title><![CDATA[靜觀]]></title>
            <link><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10184]]></link>
            <description><![CDATA[<h2><span>靜觀</span> </h2>
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<div class="folder">分類：<a href="http://tw.myblog.yahoo.com/yuan25blong-0304/archive?l=f&amp;id=33">心靈小品</a></div>
<div class="date">2009/11/06 16:20</div></div>
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            <pubDate>Mon, 09 Nov 2009 16:44:29 +0800</pubDate>
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            <title><![CDATA[自己幫自己的 CPR 方法(一定要看)]]></title>
            <link><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10180]]></link>
            <description><![CDATA[<h2><font color="#00007f"><span>自己幫自己的 CPR 方法(一定要看)</span> </font></h2>
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<div class="folder"><font color="#00007f">分類：</font><a href="http://tw.myblog.yahoo.com/selena5712/archive?l=f&amp;id=56"><font color="#00007f">健康訊息</font></a></div>
<div class="date"><font color="#00007f">2009/10/26 10:03</font></div></div>
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<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">自己幫自己的<span lang="EN-US"> CPR </span>方法<span lang="EN-US">(</span>一定要看<span lang="EN-US">) </span></span><span lang="EN-US" style="FONT-SIZE:11pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">假設現在時刻是下午五點五十分， 忙忙碌碌的你上了一整天的班， </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">正在開車回家的路上<span lang="EN-US">(</span>當然是一個人囉！<span lang="EN-US">)</span>。突然，你感到胸口有一股劇痛， </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">並且開始漫延到手臂和下巴。可是，離最近的醫院大概還有 五公里 遠。 </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">更糟糕的是，你自己都不知道能不能撐得了那麼遠。 </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">怎麼辦？ </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><span style="FONT-SIZE:13pt;"><font color="#00007f">以前曾經受過心肺複甦術<span lang="EN-US">CPR</span>訓練，但是教課老師並沒教你怎麼自己給</font></span></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">自己做急救的方法。 </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><span style="FONT-SIZE:13pt;"><font color="#00007f">獨處時，心臟病發作急救術 <span lang="EN-US">(</span>許多人心臟病發作時，四周沒有旁人<span lang="EN-US">) </span>因此</font></span></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">，學會能自己給自己</span><span style="FONT-SIZE:13pt;">做簡單的心肺複甦術是非常重要的。<span lang="EN-US">) </span></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><span style="FONT-SIZE:13pt;"><font color="#00007f">一個人若是心臟不能正常跳動，並且開始感到快要昏過去時，他大概只</font></span></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">有十秒鐘的時間，</span><span style="FONT-SIZE:13pt;">然後就會失去知覺，不省人事。若是四周沒有旁人能</span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">幫忙急救，患者要立刻把握這十秒鐘</span><span style="FONT-SIZE:13pt;">的短暫時間自己救自己。要不停咳</span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">嗽！用力的咳！每一次咳嗽前，都要先深吸一大口氣。 </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">然後，用力地、深深地、長長地咳，好像要把胸腔深處的痰咳出來一般。 </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><span style="FONT-SIZE:13pt;"><font color="#00007f">每間隔大約兩秒鐘，要做一次吸、一次咳，一直要做到救護趕到時，或者</font></span></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">已經感到心跳恢</span><span style="FONT-SIZE:13pt;">復正常，才能休息。 </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><span style="FONT-SIZE:11pt;"><font color="#00007f">做深呼吸的目的是要把氧氣吸進肺部，咳嗽的目的則是要以這個動作壓擠</font></span></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">心臟，進而促進血</span><span style="FONT-SIZE:13pt;">液循環。 </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><span style="FONT-SIZE:13pt;"><font color="#00007f">對心臟的擠壓也可以幫它恢復正常脈搏。如此急救，可以讓心臟病發作患</font></span></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">者有機會打電話求救，</span><span style="FONT-SIZE:13pt;">或者在每次氣間呼救。救人一命，勝造七級浮屠。 </span><span lang="EN-US" style="FONT-SIZE:11pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">請大家把這個自我心肺複甦急救術告訴大家，或再影印分發。 </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><font color="#00007f"><span style="FONT-SIZE:13pt;">說不定就因此救了您的家人、親戚、朋友、同事、左鄰右舍 </span><span lang="EN-US" style="FONT-SIZE:13pt;FONT-FAMILY:Arial;"></span></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><span style="FONT-SIZE:13pt;"><font face="&#x0065b0;&#x007d30;&#x00660e;&#x009ad4;" color="#00007f">或任何一個不管您認識或不認識的人一命。</font></span></p>
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            <pubDate>Thu, 05 Nov 2009 14:15:31 +0800</pubDate>
            <guid><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10180]]></guid>
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            <title><![CDATA[毒~不可先在蛋汁中加入鹽巴，]]></title>
            <link><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10179]]></link>
            <description><![CDATA[<p><font color="#00007f" size="3">主題: 毒~不可先在蛋汁中加入鹽巴，<br>很重要的觀念</font></p>
<p>&nbsp;</p>
<p><br><font color="#00007f" size="3">天啊~~<br>那以前吃的不就......<br>有毒~不可先在蛋汁中加入鹽巴 <br>各位會下廚的朋友..注意啦啦!! <br>煮蛋不可先放鹽 ..... <br>今天在「消費高手」節目中,聽到烹飪老師說： 炒蛋或蒸蛋時,不可先在蛋汁中加入鹽巴, 因為鹽與蛋中ㄉ乳酸菌結合會產生『氯』 ,有毒！<br>.....蒸蛋就只要加醬油, <br>若加鹽蒸ㄉ蛋會有一點綠綠ㄉ顏色。(沒錯,我蒸蛋時有發現!),那就是化學變化產生ㄉ氯 .炒蛋ㄋ就等起鍋前再加鹽吧! <br>記住： 為了你的健康回家告訴會進廚房的人</font></p>]]></description>
            <pubDate>Thu, 05 Nov 2009 12:32:41 +0800</pubDate>
            <guid><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10179]]></guid>
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            <title><![CDATA[My heart will go on(我心永不止息) (愛無止盡)席琳狄翁]]></title>
            <link><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10178]]></link>
            <description><![CDATA[<p>&nbsp;</p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><strong><span style="FONT-SIZE:14pt;COLOR:red;FONT-FAMILY:新細明體;">歌名</span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;COLOR:red;"><br></span></strong><font color="#00007f"><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><font face="Times New Roman">My heart will go on(</font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;">我心永不止息</span></strong><font face="Times New Roman"><strong><span lang="EN-US" style="FONT-SIZE:14pt;">)</span></strong><span lang="EN-US"><font size="3"> </font></span><strong><span lang="EN-US" style="FONT-SIZE:14pt;">(</span></strong></font><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;">愛無止盡</span></strong></font><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><font face="Times New Roman" color="#00007f">)<br></font></span></strong><strong><span style="FONT-SIZE:14pt;COLOR:red;FONT-FAMILY:新細明體;">歌詞</span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;COLOR:red;"><br></span></strong><font color="#00007f"><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><font face="Times New Roman">Every night in my dreams<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;">在每個夜晚的夢裡</span></strong></font><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">I see you, I feel you<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">我可以看到妳，感覺到你</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">That is how I know you go on<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">因此我知道你依然在</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><br><font face="Times New Roman" color="#00007f">Far across the distance<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">跨越距離</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">And spaces between us<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">及你我之間的時空</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">You have come to show you go on<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">你已告訴我你依然在</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><br><font face="Times New Roman" color="#00007f">Near, far, wherever you are<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">是近、是遠？無論你身在何處</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">I believe that the heart does go on<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">我相信你我的心將永不止息</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">Once more you open the door<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">再一次，你打開我的心門</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">And you&#39;re here in my heart<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">你依然在我心深處</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">And my heart will go on and on<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">而我心將永不止息</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><br><font face="Times New Roman" color="#00007f">Love can touch us one time<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">愛感動了我倆一回</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">And last for a lifetime<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">卻持續了一生</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">And never let go till we&#39;re gone<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">且永不休止，直到我倆死去</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><br><font face="Times New Roman" color="#00007f">Love was when I love you<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">愛，是當我愛上你</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">One true time I hold to <br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">擁有你那真實的一刻</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">In my life we&#39;ll always go on<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">在我一生中，我倆將永遠攜手並進</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><br><font face="Times New Roman" color="#00007f">You&#39;re here, there&#39;s nothing I fear<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">你在我身旁，我不再恐懼</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">And I know that my heart will go on<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">而我知道我心將永不止息</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">We&#39;ll stay forever this way<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">我倆就這樣相依到永遠</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">You are safe in my heart<br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">你在我心中永遠安全無虞</font></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"><br><font face="Times New Roman" color="#00007f">And my heart will go on and on <br></font></span></strong><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f">而我心將永不止息</font></span></strong></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"><font color="#00007f"></font></span></strong>&nbsp;</p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><strong><span style="FONT-SIZE:14pt;FONT-FAMILY:新細明體;"></span></strong><strong><span lang="EN-US" style="FONT-SIZE:14pt;"></span></strong>&nbsp;</p>
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            <pubDate>Thu, 05 Nov 2009 11:24:24 +0800</pubDate>
            <guid><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10178]]></guid>
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            <title><![CDATA[煙雨江南]]></title>
            <link><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10171]]></link>
            <description><![CDATA[<h2><span>煙雨江南</span> </h2>
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<div class="folder">分類：<a href="http://tw.myblog.yahoo.com/jw!AdyGHsmAER7uzMtDW9piIgkk/archive?l=f&amp;id=5"><font color="#0b620b">心 靈 之 海</font></a></div>
<div class="date">2009/11/02 20:15</div></div>
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<p><font color="#ffffff">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <img style="WIDTH:180px;HEIGHT:133px;" height="317" src="http://data.pepo.cn/data/group/sy/20070911/633250767920781250.jpg" width="360" border="0"/></font> 
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<div class="msgcontent">&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <a href="http://tw.myblog.yahoo.com/jw%21PK1_FAmIGUFB9v2PtKts"><img style="WIDTH:208px;HEIGHT:59px;" alt="" src="http://img196.imageshack.us/img196/5753/17772438.gif"/></a>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <img style="WIDTH:220px;HEIGHT:140px;" height="317" src="http://data.pepo.cn/data/group/sy/20070911/633250767920781250.jpg" width="360" border="0"/></div>
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<div class="msgcontent">&nbsp;&nbsp;&nbsp; <img style="WIDTH:540px;HEIGHT:411px;" height="317" src="http://data.pepo.cn/data/group/sy/20070911/633250767920781250.jpg" width="360" border="0"/>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </div></div></td></tr></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></div>
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<p>引用：<a href="http://tw.myblog.yahoo.com/jw!PK1_FAmIGUFB9v2PtKts/article?mid=4823"><font color="#0b620b">http://tw.myblog.yahoo.com/jw!PK1_FAmIGUFB9v2PtKts/article?mid=4823</font></a></p>
</div>]]></description>
            <pubDate>Wed, 04 Nov 2009 08:23:48 +0800</pubDate>
            <guid><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10171]]></guid>
         </item>         <item>
            <title><![CDATA[美麗的訊息 晨曦之美]]></title>
            <link><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10170]]></link>
            <description><![CDATA[<h2><span>美麗的訊息 晨曦之美</span> </h2>
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<div class="date">2009/11/03 21:23</div></div>
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<td><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">
<p align="center"><img style="FILTER:Alpha(opacity=100,style=3);WIDTH:516px;HEIGHT:497px;" height="491" src="http://img252.imageshack.us/img252/9493/wd2.jpg" width="528"/><font size="+0"> </font>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">過了晨曦，你可以欣賞暮靄；</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">錯過了春花，你可以接納秋實；</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">錯過了艷陽，你可以仰望星月；</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">錯過了昨天，你可以把握今日。</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">換個心態看人生，從容面對失與得；</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">換個角度去思考，簡簡單單才是眞。</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4"></font>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4"></font>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">問候是滋潤友情的甘露，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">安慰是心心相惜的泉源，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">鼓勵是關懷心靈的美酒，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">寬容是心連心後的彩虹。</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">讓溫馨的問候常常縈繞著您，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">讓最美的祝福永遠陪伴著您！ </font>
<p align="center"><a href="http://img81.imageshack.us/i/701385r06wjfj744.gif/"></a><a href="http://img81.imageshack.us/i/701385r06wjfj744.gif/"></a><img src="http://pinkloveforum.com/sozia/black/8.jpg"/><br></p>
<font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">送你杯茶，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">以芬芳的祝福為葉，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">借溫柔的叮嚀做花，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">用沸騰的熱情為水，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">寬容的包容當杯子，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">喝出你一天好心情！</font> </p>
</font>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4"></font>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">晚上是煩惱的結束，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">清晨是快樂的開始；</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">晴天照出你燦爛的心情，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">雨天衝去你所有的憂愁。</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">無論是早是晚，是晴是雨，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">愿好友氣定神閑，凡事皆微笑以對！&nbsp;</font> 
<p align="center">
<p align="center">&nbsp;<img src="http://pinkloveforum.com/sozia/black/12.jpg"/> </p>
<a href="http://img26.imageshack.us/i/59597qskkiq4q0q.gif/"></a>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">如果你感到悲傷，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">就把那些情緒當做淤積的泥沙，</font><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">隨流水穿越過去；</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">如果你感到歡愉，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">就把那些喜悅當做滋潤的泉源，</font><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">在心田儲存起來。</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">愿好友憂傷少一點，</font><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">快樂多一些</font></p>
<p align="center"><br>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4"></font>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">雨聲喃喃，望你盡歡；</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">夜色漫漫，送我祝愿。</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">我願你：洗淨一切鉛華，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">讓澄澈無憂的心，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">在風疏雨細的夜裡，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">如一盞裊裊的燈，</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">染得雨絲也微微透亮！</font> 
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4"></font>
<p align="center"><img style="WIDTH:394px;HEIGHT:388px;" height="500" src="http://pinkloveforum.com/sozia/black/33.jpg" width="416"/> 
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<center><a href="http://tw.myblog.yahoo.com/sing369-song258"><font color="#bfffff"><img style="HEIGHT:165px;" height="188" alt="" src="http://i365.photobucket.com/albums/oo98/k2004614/cffa5dac.gif" width="128" border="0"/></font></a> 
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<p></p>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#ffffff" size="4">感謝好友贈文</font> </p>
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<p>引用：<a href="http://tw.myblog.yahoo.com/jw!xoYAZtGIQUZ5MpNJc_CXU6rVAg--/article?mid=13444"><font color="#0b620b">http://tw.myblog.yahoo.com/jw!xoYAZtGIQUZ5MpNJc_CXU6rVAg--/article?mid=13444</font></a></p>
</div>]]></description>
            <pubDate>Wed, 04 Nov 2009 08:21:01 +0800</pubDate>
            <guid><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10170]]></guid>
         </item>         <item>
            <title><![CDATA[懺 悔 如 水]]></title>
            <link><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10168]]></link>
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<h2><a href="http://tw.myblog.yahoo.com/jw!AdyGHsmAER7uzMtDW9piIgkk/article?mid=27059&amp;prev=-1&amp;next=26827"><font color="#0b620b">懺 悔 如 水 </font></a></h2></div>
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<div class="date">2009/11/03 06:59</div></div>
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<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;"><font color="#fdff55" size="6">往昔所造諸惡業 皆由無始貪嗔痴</font></font></p>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;"><font color="#fdff55" size="6">從身語意之所生 一切我今皆懺悔</font></font></p>
<p align="center"><embed allowscriptaccess="never"  src="http://img301.imageshack.us/img301/791/0231.swf" width="450" height="370" type="application/x-shockwave-flash" wmode="transparent"></embed>&nbsp; 
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            <pubDate>Wed, 04 Nov 2009 08:07:18 +0800</pubDate>
            <guid><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10168]]></guid>
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            <title><![CDATA[～世界上最遙遠的距離～]]></title>
            <link><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10162]]></link>
            <description><![CDATA[<h2><span>～世界上最遙遠的距離～</span> </h2>
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<div class="folder">分類：<a href="http://tw.myblog.yahoo.com/mini5952002/archive?l=f&amp;id=176"><font color="#59b0fb">影音動漫</font></a></div>
<div class="date">2009/09/08 20:20</div></div>
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<p align="center"><strong></strong>&nbsp;</p>
<p align="center"><br><font face="&#x006a19;&#x006977;&#x009ad4;" color="#59b0fb" size="7"><strong>『泰戈爾．世界上</strong></font></p>
<p align="center"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#59b0fb" size="7"><strong>最遙遠的距離』<br></strong>
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<p align="center"><strong><font size="7"></font></strong>&nbsp;</p>
<p align="center"><br><font face="&#x006a19;&#x006977;&#x009ad4;" color="#59b0fb" size="5"><strong><font size="6">世界上最遙遠的距離</font></strong></font></p>
<font face="&#x006a19;&#x006977;&#x009ad4;" color="#59b0fb" size="5"><strong><font size="6">
<p align="center"><br>不是　生與死</p>
<p align="center"><br>而是　我就站在你面前　你</p>
<p align="center">卻不知道我愛你<br><br><br>世界上最遙遠的距離<br>不是　我就站在你面前　你卻不知道我愛你<br>而是　明明知道彼此相愛　卻不能在一起<br><br><br>世界上最遙遠的距離<br>不是　明明知道彼此相愛　卻不能在一起<br>而是　明明無法抵擋這一股氣息<br>卻還得裝作毫不在意<br><br><br>世界上最遙遠的距離<br>不是　明明無法抵擋這一股氣息<br>卻還得裝作毫不在意<br>而是　用自己冷漠的心　對愛你的人<br>所築起的一道鴻溝.....<br><br><br></p>
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<p align="center"><a href="http://tw.myblog.yahoo.com/mini5952002/" target="_blank"><font size="6"><img src="http://img156.imageshack.us/img156/7214/star0415.gif" width="130" border="0"/></font></a></p>
<p align="center"><a href="http://tw.myblog.yahoo.com/mini5952002/" target="_blank"><font face="&#x006a19;&#x006977;&#x009ad4;" color="#59b0fb" size="4">by~ 雲ღ 淡ღ 風ღ 輕</font></a></p>
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            <pubDate>Sun, 01 Nov 2009 13:34:21 +0800</pubDate>
            <guid><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10162]]></guid>
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            <title><![CDATA[射雕英雄傳版的太極拳]]></title>
            <link><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10158]]></link>
            <description><![CDATA[<h2><span>射雕英雄傳版的太極拳</span> </h2>
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<div class="folder">分類：<a href="http://tw.myblog.yahoo.com/mstr-antsai/archive?l=f&amp;id=34"><font color="#ff656d">亞奧運武術</font></a></div>
<div class="date">2009/10/16 16:30</div></div>
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            <pubDate>Sat, 31 Oct 2009 21:40:10 +0800</pubDate>
            <guid><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10158]]></guid>
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            <title><![CDATA[第十屆世界武術錦標賽]]></title>
            <link><![CDATA[http://tw.myblog.yahoo.com/one168-168/article?mid=10157]]></link>
            <description><![CDATA[<h2><font color="#00007f"><span>第十屆世界武術錦標賽</span> </font></h2>
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<div class="folder"><font color="#00007f">分類：</font><a href="http://tw.myblog.yahoo.com/mstr-antsai/archive?l=f&amp;id=34"><font color="#00007f">亞奧運武術</font></a></div>
<div class="date"><font color="#00007f">2009/10/29 12:26</font></div></div>
<div class="msgcontent">
<p align="center"><strong><font face="&#x0065b0;&#x007d30;&#x00660e;&#x009ad4;" color="#00007f" size="3">第十屆世界武術錦標賽 </font></strong></p>
<p align="center"><strong><span lang="EN-US" style="COLOR:#17365d;FONT-FAMILY:'Cambria,Bold', 'sans-serif';"><font color="#00007f" size="3">the 10th World Wushu Championship in October, 2009</font></span></strong></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;" align="center"><font color="#00007f"><span lang="EN-US" style="FONT-FAMILY:'Cambria,Bold', 'sans-serif';"><strong>&nbsp; </strong></span><img id="ll_0" src="http://f23.yahoofs.com/myper/0qWZ7V6fAwPUqHrRcgIifb8V/blog/ap_F23_20091029123232235.jpg?TTAEi7KBlvsDJAN1"/><br></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;" align="center"><font color="#00007f"><img id="ll_1" src="http://f23.yahoofs.com/myper/0qWZ7V6fAwPUqHrRcgIifb8V/blog/ap_F23_20091029123233614.jpg?TTAEi7KBARwTJdSp"/></font></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;" align="center"><br><strong><span style="FONT-FAMILY:'新細明體', 'serif';"><font color="#00007f" size="5">&nbsp;&nbsp;&nbsp;&nbsp;</font></span></strong><strong><font size="5"><font color="#00007f"><span style="FONT-FAMILY:'新細明體', 'serif';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 由加拿大武術團體聯合總會主辦，是加拿大首次取得世界武術大賽的主辦權。<br></span><span lang="EN-US" style="FONT-FAMILY:'Times New Roman', 'serif';">10 </span><span style="FONT-FAMILY:SimSun;">月</span><span lang="EN-US" style="FONT-FAMILY:'Times New Roman', 'serif';">24 </span><span style="FONT-FAMILY:SimSun;">日至</span><span lang="EN-US" style="FONT-FAMILY:'Times New Roman', 'serif';">29 </span><span style="FONT-FAMILY:SimSun;">日在多倫多</span><span style="FONT-FAMILY:SimSun;"> </span><span style="FONT-FAMILY:SimSun;">麗確體育館</span><span lang="EN-US" style="FONT-FAMILY:'Times New Roman', 'serif';">Ricoh Coliseum </span><span style="FONT-FAMILY:SimSun;">舉行。</span></font></font></strong></p>
<p class="MsoNormal" style="MARGIN:0cm 0cm 0pt;"><strong><font color="#00007f"><font size="3"><span style="FONT-FAMILY:SimSun;">&nbsp;&nbsp;&nbsp;&nbsp; 國際武術聯合會每兩年舉辦一次世界武術錦標賽。第一屆于</span><span lang="EN-US" style="FONT-FAMILY:'Times New Roman', 'serif';">1991 </span><span style="FONT-FAMILY:SimSun;">年</span><span lang="EN-US" style="FONT-FAMILY:'Times New Roman', 'serif';">10 </span><span style="FONT-FAMILY:SimSun;">月在北京舉行，今年是第十屆，預計將有來自世界近百國家的</span><span lang="EN-US" style="FONT-FAMILY:'Times New Roman', 'serif';">1500 </span><span style="FONT-FAMILY:SimSun;">位運動員參與這項世界盛事。</span></font><span lang="EN-US" style="FONT-FAMILY:SimSun;"></span></font></strong></p>
<p align="center"><font color="#00007f"><embed allowscriptaccess="never"  src="http://www.youtube.com/v/e-84OKZPNfc&amp;hl=zh_TW&amp;fs=1&amp;" width="425" height="344" type="application/x-shockwave-flash" allowfullscreen="true"></embed></font></p>
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<p align="center"><font color="#00007f"><embed allowscriptaccess="never"  src="http://www.youtube.com/v/UFYQ8yCTBtE&amp;hl=zh_TW&amp;fs=1" width="425" height="344" type="application/x-shockwave-flash" allowfullscreen="true"></embed> </font>
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<p align="center"><font color="#00007f"><embed allowscriptaccess="never"  src="http://www.youtube.com/v/PPMkZNSOl4c&amp;hl=zh_TW&amp;fs=1&amp;" width="425" height="344" type="application/x-shockwave-flash" allowfullscreen="true"></embed></font></p>
<div><font size="3"><font color="#00007f">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 台灣參賽選手有&nbsp; 許凱貴（男南拳）陳潤智（男太極） </font>
<div><font color="#00007f"><font size="3">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 溫青倪（女太極）<br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 目前已知&nbsp; 溫青倪（女太極）銅牌</font>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</font></div></font></div>
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            <pubDate>Sat, 31 Oct 2009 21:31:40 +0800</pubDate>
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