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絲瓜俗稱菜瓜,種類很多,運用方式也很廣泛,
鮮嫩的可炒食、煮湯,過老的可做成菜瓜布,
絲瓜水亦可製成化妝水,它具有清熱利腸的功效,
堪稱清涼消暑聖品。
這道干貝絲瓜是大家熟悉的料理,
但是我在一餐廳吃到另一種呈現的方式,
我用自己的方法來烹調,想不到更清甜。
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材料:
絲瓜 1條、干貝 3粒、蟳味棒4條、鹽少許
作法:
1. 先把干貝快速漂水一下,加水浸泡(蓋過干貝)一個鐘頭,
可在清水中加些米酒,看個人喜好有無皆可,
再放入電鍋內鍋中,外鍋加一杯水,蒸至開關跳起,
再悶10分鐘即可。爲了省事可一次多蒸幾粒干貝,
然後分裝冷凍起來,每次拿一包裝使用,
湯汁一樣分配一同冷凍,不要浪費了鮮美高湯喔。
2. 蒸好後,干貝撕成一絲絲,蟳味棒亦撕成一絲絲備用。
3. 絲瓜切成任何喜歡的形狀,我切成兩種示範,
一種是斜切片保留中間囊部份,另一種是去囊切成條狀。
4. 熱油鍋(油少少就好),用煎的方式包住絲瓜的甜,
蓋鍋蓋悶煮一下(更快熟),掀蓋加入干貝絲和干貝水,
起鍋前加入少許鹽,勾薄芡、滴香油即可,
這是我以往的干貝絲瓜的作法。
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5. 這次分享的是加了蟳味棒,做法一模一樣,
步驟就是和干貝絲一同加入,甜味更豐富了。
朋友,有沒有發現我並沒有爆香辛香料?
因我想呈現干貝的鮮甜,只有添加少許鹽,
這個時令的絲瓜真的好甜,再過一陣子時節就過了喔。
茹素的朋友,不用放干貝放素食的蟳味棒,也很棒喔!
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很多老格友朋友們都知道我喜歡古典樂,
以前常會在自定欄位放一些音樂並做介紹,
其實我喜歡的音樂很廣,無論交響樂還是流行歌都接受,
最近家裡瀰漫著一股爵士風,媽咪又開始聽老歌了,
和各位分享一首輕快愉悅的美妙歌聲。
Patti Austin
Don't you know that I want to be more that just your friend
Holding hands is fine
But I've got better things on my mind
You know it could happen
If you'd only see me in a different light
Baby when we fin'lly get together
You will see that I was right
Say you love me
You know that it could be nice
If you'd only say you love me
Don't treat me like I was ice
Please love me
I'll be yours and you'll be mine
and If you'd only say you love me baby
Things would really work out fine
Don't you know that I want to be more that just your friend
Holding hands is fine
But I've got better things on my mind
You know it could happen
If you'd only see me in a different light
but baby when we fin'lly get together
You will see that I was right
Say you love me
You know that it could be nice
If you'd only say you love me
and don't treat me like I was ice
oh please love me
I'll be yours and you'll be mine
and if you'd only say you love me baby
Things would really work out fine
Say you love me
You know that it could be nice
If you'd only say you love me
and don't treat me like I was ice
oh please love me
I'll be yours and you'll be mine
and if you'd only say you love me baby
Things would really work out fine
and if you'd only say you love me darling
Things would really work out fine