會員登入 新使用者?立即註冊

平凡.知足.感恩過生活~

關閉
歡迎您的來訪~ 我要留言

干貝絲瓜

分類:媽咪廚房
2009/09/24 15:40




絲瓜俗稱菜瓜,種類很多,運用方式也很廣泛,

鮮嫩的可炒食、煮湯,過老的可做成菜瓜布,

絲瓜水亦可製成化妝水,它具有清熱利腸的功效,

堪稱清涼消暑聖品。

這道干貝絲瓜是大家熟悉的料理,

但是我在一餐廳吃到另一種呈現的方式,

我用自己的方法來烹調,想不到更清甜。

材料:

絲瓜 1條、干貝 3粒、蟳味棒4條、鹽少許

作法:

1.     先把干貝快速漂水一下,加水浸泡(蓋過干貝)一個鐘頭,

可在清水中加些米酒,看個人喜好有無皆可,

再放入電鍋內鍋中,外鍋加一杯水,蒸至開關跳起,

再悶10分鐘即可。爲了省事可一次多蒸幾粒干貝,

然後分裝冷凍起來,每次拿一包裝使用,

湯汁一樣分配一同冷凍,不要浪費了鮮美高湯喔。

2.     蒸好後,干貝撕成一絲絲,蟳味棒亦撕成一絲絲備用。

3.     絲瓜切成任何喜歡的形狀,我切成兩種示範,

    一種是斜切片保留中間囊部份,另一種是去囊切成條狀。

4.     熱油鍋(油少少就好),用煎的方式包住絲瓜的甜,

蓋鍋蓋悶煮一下(更快熟),掀蓋加入干貝絲和干貝水,

起鍋前加入少許鹽,勾薄芡、滴香油即可,

這是我以往的干貝絲瓜的作法。

5.     這次分享的是加了蟳味棒,做法一模一樣,

步驟就是和干貝絲一同加入,甜味更豐富了。

朋友,有沒有發現我並沒有爆香辛香料?

因我想呈現干貝的鮮甜,只有添加少許鹽,

這個時令的絲瓜真的好甜,再過一陣子時節就過了喔。

茹素的朋友,不用放干貝放素食的蟳味棒,也很棒喔!

 

很多老格友朋友們都知道我喜歡古典樂,

以前常會在自定欄位放一些音樂並做介紹,

其實我喜歡的音樂很廣,無論交響樂還是流行歌都接受,

最近家裡瀰漫著一股爵士風,媽咪又開始聽老歌了,

和各位分享一首輕快愉悅的美妙歌聲。

 

Say you love me

Patti Austin

Don't you know that I want to be more that just your friend 
Holding hands is fine 
But I've got better things on my mind 
You know it could happen 
If you'd only see me in a different light 
Baby when we fin'lly get together 
You will see that I was right 

Say you love me 
You know that it could be nice 
If you'd only say you love me 
Don't treat me like I was ice 

Please love me 
I'll be yours and you'll be mine 
and If you'd only say you love me baby 
Things would really work out fine 

Don't you know that I want to be more that just your friend 
Holding hands is fine 
But I've got better things on my mind 
You know it could happen 
If you'd only see me in a different light 
but baby when we fin'lly get together 
You will see that I was right 

Say you love me 
You know that it could be nice 
If you'd only say you love me 
and don't treat me like I was ice 

oh please love me 
I'll be yours and you'll be mine 
and if you'd only say you love me baby 
Things would really work out fine 

Say you love me 
You know that it could be nice 
If you'd only say you love me 
and don't treat me like I was ice 

oh please love me 
I'll be yours and you'll be mine 
and if you'd only say you love me baby 
Things would really work out fine 
and if you'd only say you love me darling 
Things would really work out fine  
 
 
 
 
 
上一篇 下一篇
回應(100)
引用(5)
快樂廚房低卡餐2009/11/08 10:18 引用

很不錯的文章. ...《詳全文

小蠻2009/11/07 13:12 引用

干貝絲瓜 ...《詳全文

黃景順2009/11/07 13:04 引用

dd kd l ...《詳全文

想要很幸福ㄉ~小雅2009/09/26 02:01 引用

123 ...《詳全文

ღ 草 莓 泡 芙 ღ2009/09/25 08:39 引用

干貝絲瓜 ...《詳全文

個人相片
水瓶座
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30  

閱讀一

    If you love something very very much, let it go free. If it does not return, it was never meant to be yours. If it does, love it forever.如果你非常愛什麼, 讓它自由吧! 如果它不回頭, 它本來就不該是你的. 如果它回來了, 要永遠愛它.

閱讀二

    You can't please everyone, so you've got to please yourself. 你不可能討好每一個人, 所以你一定要討好你自己.

更新日期

2009/11/25 12:07
雅虎資訊 版權所有 © 2009 Yahoo! Taiwan All Rights Reserved
「本服務設有管理員」 服務條款 隱私權政策