這是我的部落格

1.2walks(SS)
2.Basic Reverse Turn into Outside Check(QQS QQ&S)
3.Outside Swivel to PP(SQQ)
4.Natural Twist Turn to PP(SQQQQS)
5.Promenade Link(SQQ)
6.2Steps of Reverse Turn Outside Swivel(QQQQ)
7.Promenade Close Side Sway(QQS)
8.Right Lunge&Rock(SQQ)
9.Back Ronde Twist Turn(SQ&Q)
10.Contra Check,Back into Promenade Lunge(SS)
11.Side Cross&Open Reverse Turn Chasse to Right(QQQQQQ&S)
12.Chasse,Zig-Zag to Right(&QQSQQQQ)
13.Viennese Cross,Back Check to PP,in and out,Chasse(QQ&QQQQQQ&)
14.Over Sway(SS)
15.Half Turn to Right(Lady Right Foot Kick) into Same Foot Lunge(S&S)
16.Turning Quick Open Reverse Turn and Slip Pivot(&QQQQ)
17.Check Reverse Turn and Pivot(QQQQ)
18.Spin Turn to PP(QQQQ)
19.Promenade Lock(QQ&QQ)
20.Promenade Pivot and Side close(QQQQ)
21.Side Sway and Lady L.F  Flick (SQQ)
22.Same Foot Lunge (&S)
23.Turning Oversway,Throwaway (&QQS,S)
24.Side Sway and change Sway (S.S)
25.Spin Turn into Back check  and  Side Cross (QQQQ.QQQQ&)
26.Five step (QQQQS)
27.Big Top into Side Sway,Rudolph (S.QQQQ,S.S)
28.Fallaway into Right Lunge (QQS)
29.Spanish Drag in-out Reverse Pivot (QQSSQQ)
30.Double Reverse Spin (QQQQ)

1.Double Natural turn(123+ 123)2.Spin turn(123)3Back Reverse turn(123)4.chasse to Right(12+3)5.Outside spin turn(123)6.Back lock to pp(1+23)7.Curved Chasse to Left(12+3)8.Left Whis ...《 詳全文 》

今天學習到新體會～～開始把那條絲巾換成貂皮大衣～～增加垂量讓上圓圈ㄉ轉量加大～～帶動頭ㄉ重量往最遠處移動～～在讓下盤ㄉ槓桿去接住頭ㄉ重量上圓圈是活動ㄉ～～所以舞蹈會看到線條之外～～ ...《 詳全文 》

這ㄍ禮拜ㄉ心得是體會平衡點～～再失衡狀態下達到平衡ㄉ點才是重量ㄉ最大極限～～所以頭是ㄍ大關鍵.....線條ㄉ最頂端就是那ㄍ頭～～女生最困難ㄉ不是在自己ㄉ平衡點～～每ㄍ人都有平衡ㄉ能力.自 ...《 詳全文 》

今天被喬說我太懶ㄌ~~部落格還停留在兩年前~~~荒草一堆也該整理ㄌ哈哈!! 所以今天放一點點東西讓自己增加點色彩.. 跳舞有兩ㄍ東西是我最近體驗到ㄉ!!一ㄍ是Gravity一ㄍ是Levity~~~一般都是用G ...《 詳全文 》

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