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2012/05/25 10:41

雖然在台灣,馬鞭草(抗氧化劑)或魚油(抗發炎)尚未申請或納入衛生署的藥物範圍;但由於本篇西班牙的研究有相當高的實證,所以對於關節不適的患者,除了我們之前曾提的鳳梨酵素之外,用馬鞭草結合魚油的方式,應該可以在日後作為關節疼痛患者,在無法服用一般消炎止痛藥物的情況下,另一個經確認有療效的天然選擇。
 
 
  
 
 
 
[研究論文摘要]
 
J Altern Complement Med. 2011 Nov;17(11):1051-63.
 
A randomized, double-blinded, placebo-controlled study of the effect of a combination of lemon verbena extract and fish oil omega-3 fatty acid on joint management.
 
 
 
OBJECTIVES:

The aim of this study was to test the efficacy of an antioxidant/anti-inflammatory supplement containing standardized lemon verbena (Aloysia triphylla, Lippia citriodora) extract and fish oil omega-3 fatty acid in a human pilot trial as an alternative treatment for joint management.

METHODS AND DESIGN:

First, antioxidant activity of the supplement was determined through an oxygen radical absorbance capacity (ORAC) assay. In a randomized, double-blinded placebo-controlled trial, 45 subjects with pain discomfort received the nutritional supplement or placebo for 9 weeks. Western Ontario MacMaster (WOMAC) and Lequesne's questionnaires, which are disease-specific measurements validated to measure joint dysfunction and pain, were administered and evaluated once per week in the placebo and intervention groups.

OUTCOME MEASURES:

Pain and stiffness symptoms, and joint function were determined once per week through recording their respective WOMAC and Lequesne's scores in the placebo and intervention groups. Statistically significant differences were determined at every measurement point between the two groups.

RESULTS:

Lemon verbena extract showed strong antioxidant properties as measured by the ORAC assay. The nutritional supplement containing standardized lemon verbena extract (14% verbascoside, w/w) and fish oil omega-3 fatty acid reduced symptoms of pain and stiffness significantly, and improved physical function as shown by WOMAC and Lequesne's scores after 9 weeks of treatment. WOMAC and Lequesne's total scores decreased 53% and 78%, respectively, at the end of the study compared to initial conditions. Onset of the effect was observed at the third and fourth weeks, when statistically significant differences were detected, compared to placebo.

CONCLUSIONS:

This pilot study reveals that supplementation with lemon verbena combined with omega-3 fatty acids may be considered for further investigation as a complementary and alternative treatment for improving joint status in subjects with joint discomfort.

PMID: 22087615

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2012/05/07 21:15

這篇由斯洛伐克研究團隊所發表的研究,隱隱地揭露出膝關節退化注射治療的未來之星: PRP! (甚麼是PRP?) 以目前醫界針對退化性膝關節炎的標準治療流程而言,可以大略依據退化的嚴重程度,來選擇 ...《 詳全文

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2012/04/28 11:47

之前的文章,已經為大家介紹過玻尿酸在肩關節疼痛的應用,包括: 1. 治療五十肩,除了做復健,還能打玻尿酸! 2. 以玻尿酸肩峰下注射治療旋轉肌腱損傷(高雄長庚)   而最近這篇南韓 ...《 詳全文

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2012/04/19 11:11

這篇科威特的研究,顯示出令人驚訝的高比例結果。即使本研究中,膝關節退化與疼痛的程度,與維生素D缺乏並沒有統計上的關聯性;但93%的比例,確實暗示著: 表面上以膝關節退化為臨床表現的患者 ...《 詳全文

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分類: 痠痛小鎮醫
2012/03/29 10:50

不吃藥、不做復健、又不開刀,怎麼可能把腰痛治好? ------------------------------------------------------------------------------------------------------------- "阿改! 阿改!& ...《 詳全文

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